Life Style

No one ever said that being active was easy. In fact, it can often be quite dangerous, especially if you're not taking the necessary precautions to protect yourself. Whether you're...

This blog introduces minimalist running as a way to reconnect with nature and improve foot health by shedding extra padding and support in traditional running shoes. It emphasizes the gradual...

People who have bunion-like feet seem to be at an increased risk of developing painful and even debilitating conditions. Many doctors will tell you that their solution is arch support,...

When it comes to bunions, you probably know all too well how they can hurt. But have you ever considered that barefoot footwear might help? In this blog, we discuss:...

Is it time to rethink our school shoes? The reasons are growing, as is the evidence that they affect students’ brains and bodies. And those stiff black shoes might not...

This blog addresses foot health, including foot growth, the impact of footwear choices, the drawbacks of heels, the importance of proper shoe size, and the benefits of going barefoot. It...