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Your feet are free to move as if you were not wearing shoes...

We cover 5 simple exercises for strengthening, mobilizing, and...

Barefoot Shoes Establish Good Posture Help Correct Gait, etc...

Summertime is excursion time: Whether alone, as a couple, with...

Whether you're windsurfing, kayaking or just walking along the...

One of the first things you need to do when starting a barefoot running...

The first documented case of someone going barefoot was a...

High heels are not only uncomfortable, but also bad for your posture! ...

Summer is the time to let loose and have some fun.

Water shoes are essential for anyone who loves spending time in or near water.

Barefoot shoes are a type of footwear that is designed to protect your feet while allowing them to move and feel as if you are barefoot.

Some parenting tips for vacation that will help make your trip a success.

Whether you're playing outside sports or just working out at the gym, there are some basic safety tips that everyone should know

Staying cool and comfortable is key when the weather starts to get hot, so make sure you choose the right shoes.

Barefoot shoes allow you to feel the ground beneath your feet while still providing protection.

Shoes are more significant for children in order to ensure proper growth and development.

People usually take lots of factors into consideration when choosing shoes.

Water shoes are popular among people who like to spend time at the beach or pool.

Abdominal obesity, also known as central obesity and trunk obesity.

The way we raise our children has changed drastically in recent years.

Anaerobic is a great way to improve your strength, appearance and athleticism.

Some people think that being outdoors is what makes you a real person.

Bare feet have more to do with how comfortable and natural feeling they provide for runners.

Barefoot shoes may be the new fashion trend, but they're also a great way to support your entire body.

We can counter the negative effects of sitting by incorporating Natural Movement into our lives.

Signs can be seen all around us,showing new attitudes toward young girls.

When fashion tells us to buy shoes that keep feet conforming and contorting – I say: remove any padding!

5 reasons for why children should try barefoot shoes.

We are shocked and excited by recent studies showing how wearing barefoot shoes has improved foot strength.

People are always looking for the perfect shoes, but many don't know that their shoes can make them worse.

Callused feet can provide some cushioning for impact which is essential in any sport where precision is key.

Great balance isn’t about pulling off backflips and headstands; rather it takes place in every step we take.

The less shoe between your feet & ground means more Feeling.

Some truths about your feet that may surprise you.

Drink plenty of water,explore on your commute,go outside,eat healthily-easy.

Nowadays, shoe design has responded with some pretty abnormal shapes and sizes for ground level shoes.

Working outdoors is a great way to get some fresh air and spend time with family. Unfortunately, many people don't have this opportunity.

We know how (many) of us grown-ups are lucky enough to be born with natural running technique, but why do they never use it anymore?

Is it time to rethink our school shoes? Those stiff black shoes might not be so great for your feet.

Some shoes that are often touted as being minimalist or barefoot but really have plenty in common with their traditional counterparts.

Plantar fasciitis is a common type of foot pain. You might have even experienced it without knowing its name.

Minimalist running is a way to reconnect with nature, your body and the natural world around you.

There are certain movements that are more effective in keeping you mobile, supple, and strong for a lifetime.

When it comes to barefoot footwear，people are always confused about whether it is suitable for flat feet.

When it comes to bunions, you probably know all too well how they can hurt.

Barefooting it means giving your feet a break and reconnecting you with the natural world. It might not be easy at first.

Kids are born with the ability to learn and grow at their own pace. They know how best take care of themselves, but often we get in their way.

The transition into a new type of shoe can be difficult for some people, especially those who are unused to wearing barefoot shoes.

You may be told the bunions is hereditary.But,what's the truth?

What many people don't know about play-this important form of education are its mental health benefits.